There are many changes that happen in your cardiovascular system as you age. Some changes are completely normal, some might have a serious impact on your health. Let’s go over some of the “expected” changes in cardiovascular system.
It’s important to note that not ALL people will experience the aforementioned changes. Some people have good genes and/or have been leading a healthy lifestyle, so the changes to their cardiovascular system won’t be as noticeable.
There are many ways people can make their cardiovascular system work better, even when they’re older. Let’s talk about some of those:
Although there are some changes to your cardiovascular system in particular and your health in general, it doesn’t mean you should look at this as the dawning years of your life. If you follow these guidelines and just good old common sense, you are guaranteed to stay happy/healthy even in the later stages of your life. Aging, by and large, is both about spiritual and physical change. Do not let that hinder you and do not forget to have regular check-ups for your heart. Check your cholesterol levels, check your blood pressure, your grandkids will thank you.